Lifting Up Fitness
List
GridStrength & Grace
8 - 8:30am
8:00am - 8:30am
Strength & Grace
Rebekah Barnett - Strength & Grace Instructor
Schedule
14
Sun
15
Mon
16
Tue
17
Wed
18
Thu
19
Fri
20
Sat
14
Sun
15
Mon
16
Tue
17
Wed
18
Thu
19
Fri
20
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Rebekah Barnett - Strength & Grace Instructor
Pi-Yo
5:30 - 6pm
5:30pm - 6:00pm
Pi-Yo
Heather Evans - Pi-Yo & Butts & Guts Instructor
Strength & Grace
8 - 8:30am
8:00am - 8:30am
Strength & Grace
Rebekah Barnett - Strength & Grace Instructor
Butts & Guts
5:30 - 6pm
5:30pm - 6:00pm
Butts & Guts
Heather Evans - Pi-Yo & Butts & Guts Instructor
Thursday, December 18 ·
5:30pm - 6:00pm
Instructors:
Heather Evans - Pi-Yo & Butts & Guts Instructor
Heather Evans - Pi-Yo & Butts & Guts Instructor
Butts & Guts - The class focuses on functional movements that can help improve balance, posture, back pain, power, strength, and stabilization. The class challenges your entire core, including your abs, back, butt, and glutes.
Hip Hop Fitness
6 - 7pm
6:00pm - 7:00pm
Hip Hop Fitness
Brandy Perry - Hip Hop Fitness Instructor
Brandy Perry - Hip Hop Fitness Instructor
No sessions found
